Performance physical therapy to optimize your movement so you can get out of pain and avoid surgery
Work With A Performance Physical Therapist Today
Whether you are dealing with a nagging soreness/pain, injury, or surgery, Vital physical therapists utilize their evidence-based skills and knowledge to address your pain quickly and build you a program that best fits your individual needs and personal goals.
We utilize a movement system to evaluate how your unique movement strategies may affect your pain and dysfunction. We then develop a customized plan for you that often includes hands-on manual therapy techniques, as well as strength training and education to give you the tools to avoid injury in the future.
Treatment techniques and strategies often include but are not limited to:
Soft Tissue Mobilization (STM)
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Trigger Point Release
Cupping
Taping
Spinal and Extremity Joint Mobilization and Manipulation
Mechanical Diagnosis and Treatment (McKenzie) Treatment Approach
Blood Flow Restriction (BFR) Training
Strength Training
Neuromuscular Re-Education Exercises
