Dr. Mike and Dr. Colin evaluated a D1 hockey player dealing with a hip labral tear and sports hernia after he played through pain for an entire season. The case highlights how limited hip mobility and sprinting compensations—like torso side-bending—can contribute to ongoing groin pain. With just three targeted exercises, the goal was to reduce stress on the injured area and improve movement quality. This post gives a behind-the-scenes look at how Vital PT approaches complex athletic injuries differently.

Understanding knee pain with a sports performance physical therapist in Hainesport, New Jersey in Burlington County

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